Recommended Resources

Please note, items are listed here for reference and learning. Lavina Velasco Counseling, PLLC does not receive any proceeds from any sales.

OCD | Trauma

Below are a few treatment approaches along with a resource to explore for each approach.

Inference-Based Cognitive-Behavior Therapy (I-CBT) :

An evidence-based treatment approach for Obsessive Compulsive Disorder (OCD)

Exposure & Response Prevention (ERP) Treatment for OCD

Triple-A Response:

A CBT and mindfulness-based coaching program led by Licensed Clinical Social Worker (LCSW) Matt Codde.